jsomeonel

i am actually right there with you both. I was found iron deficient after Kelly examined my blood last friday. I thought the weakness meant that i needed to eat more.

kidney beans. liver, and tuna are good sources of iron. I read that it helps to combine it with vitamin C for better absorption....so...kidney beans and OJ

__________________
Jevan
356lbs (1st visit)/330lbs (pre-op)/304lbs(post-op)/180lbs(8months)/ 167lbs (NOW!!! and too low).
Dr.Charles Callery
Lap. on July 17th, 2006[/color]

http://www.myspace.com/jevan