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MiladyB · 04-23-2007, 08:28 AM

Hey Ann, it was great spending some time at your farm on Saturday!! I had a good time. Thank you for inviting me.

You know I actually can join you in the slippery slope thing this weekend. I had a church youth dinner on Friday night and ate things I didn't think I would be able to. Had my first hotdog on a bun!!

Just that alone wouldn't have been a big deal but I also had a sliver of Chicago pizza (skipped the crust) and a sliver of cheesecake. Wouldn't have been so bad except then I went to your plow days and ate more than I should have. Then Sat. night we were at some friends house. I didn't make terrible choices but felt I ate too much. I tell you yesterday I could feel I over ate the days before. I had NO APPETITE, which was probably a good thing. I also felt I had made too high of salty food choices. This morning? A 1 pound weight gain. Yesterday I really reigned it in and made sure I got my walk in. Today, it will be the same way. Staying strictly to what I should eat...high protein, low fat and low salt foods.

So, see Ann, you share this struggle with me. We both have to learn to live in the "real" world. There will be weekends like this but the important thing is that we recognize what we have to do to get back on track. You are doing the right thing! You are making yourself accountable. Tell you what? Feel free to email me what you ate over the coming plow day weekends. Make yourself accountable to me.

In return I will be letting you know how I am doing.

Congratulations on your success and the decrease in sizes!! Hope to see you on Thursday. And thank you for having us come and share your day with you!