My trainer had me use that bosu ball thingy. Basically I stood on it and did squats while throwing and catching a medicine ball at the wall. I'm extemely clumsy so needless to say I was terrified I was going to fall off the damded thing and break my a**!
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Kristi
Lap 01/23/06 Dr. Callery
305/296/163/152.5*
pre-op/surgery/current/goal weight
* I changed my goal after talking to my doctor. I've decided that I want to be exactly 1/2 the person I was when I started
http://www.myspace.com/monkeygrly
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