The Atkins aren't too bad- the chocolate, anyhow, but I have to have them very cold or over ice. Special K Protein water isn't bad, you get 5 grams of protein, but it's water too! The lemon is best, I think the strawberry-kiwi tastes too icky sweet. Make a milk shake, add extra dry powdered milk. Hang in there! When I was allowed soft/pureed food, I added powdered milk to my soups too when I pureed them.
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Cynthia
I live in my own little world, but it's okay because they know me here.
Height 5'2"
Highest: 335
Surgery:328.6
Current: 223.8 as of 7/1/08
Goal: Who cares? I feel great!
Surgery Date: 2/12/07
Open Roux-en-Y at The Miriam Hospital, RI
TT Gym Rat #11
PhoenixBear
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