I just learned of the "pouch" rules. I truly didn't know there was such a thing until I started coming to this web site. (I didn't go through a BTC for WLS). I have learned alot and hope to gain even more knowledge. Wish I could help. I am very interested in what others have to say. I'm almost five years out and toy around with about 5 pounds, but I never have gotten below 124. I hang around 130. I should be around 110 as I'm only 5'nothing. I would still like to drop a few more pounds, so I'll be reading right along with ya! Rooting for ya! Best of luck.
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