Changing it up - Oh yea
I talked to two of the new trainers at the gym today - Jamal, who I've mentioned, and Nicole. They both agreed that I need to move from body building to performance training. (And no, I have no idea what that is)
I start next Sunday - and I am sure Nicole is going to kick my a$$!!! You should see this woman's biceps...
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Gina in NY
288/261/138- 5'3"
High/Pre-op/Current
Goal - 19% BF. Dr. Goal - 150 My goal: 126
Open RNY 6/20/06 Plastics 7/27/07
TT Gym rat club member #5
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