DON'T WORRY!! it's happening!
20 pounds is 20 pounds you will never see again!!!
Do not worry about what you or anyone else for that matter can see!!!!!!The scale and your measurements will let you know. Remember you are on a journey and enjoy the ride 'cause your in for a wild one!!!
In the beginning your having alot of concerns and maybe even doubts. I assure you, you will see the weight loss and eventually so will others.
I was told by an orthpedic Dr. that you knees absorb the shock of 3x your weight. So think of the 20 pounds as 60 pounds off those joints and you can see how much healthier you already are and what is in store for you!!
As far as the protein drinks, I suggest you check out bariatriceating.com. They have a protein drink sampler that allows you to try many brands and flavors without buying the whole case or box.
GOOD LUCK TO YOU!!
YOUR DOING GREAT!!
RAIN
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