04-20-2007, 07:42 AM
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#7 (permalink)
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Senior Member
Join Date: Jan 2007 |
Location: Upstate NY |
Surgeon: Taewan Kim, Syracuse NY |
Age: 37 |
Posts: 3,044 |
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Quote:
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Originally Posted by Koren
Gina,
I highly recommend that you adopt some of the principles of pouch management now, before surgery. Your exercise will also work faster with this approach. Fat will burn and the high protein diet will build strong muscle. I think we have all found that when we follow the basic principles, our payoff is greater over the long haul  :
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She is post op...getting ready for PS in June....
__________________
Jen 
367/325/227/180
Start/Day of Surgery/Current/Goal
July 9, 2007.. my re-birthday!
Century Club: November 17, 2007
140 Pounds Lost... I'm not Going to Miss them or even TRY to find them.. they can stay lost!! (And if you see them... RUN.. you dont want them either!)
"Life is 10% what happens to you, and 90% how you respond to it" ~~ Lou Holtz
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