yep, I know for me this really feels like it is the answer of how I want to live my life. You know when I read through this stuff I almost had a sigh of relief. *L* I don't have to feel like I'm "on a diet" the rest of my life. I CAN eat in moderation as long as I am mindful of my eating. There isn't "good" or "bad"! To me, this is "life" and I want to be able to live "life" to the fullest. 
__________________
~Beth~
Little Victories; Grand Rapids, MI
Bariatric Support Group
Diabetes, high blood pressure, sleep apnea, high cholesterol,
peripheral vein disease, joint pain and 210 lbs GONE!! 
Century Club: July 3, 2006
ONE-derland: Dec. 22, 2006
Double Century: May 29, 2007
Goal: June 15, 2008
Lap RNY: 1/30/06-Dr Randal Baker
TT/BL: 09/21/07-Dr Ronald Ford
PS Revisions: 04/29/08-Dr Ronald Ford
Gallbladder: 05/14/08-Dr Randal Baker
Emergency surgery (Intussusception): 02/29/09-Dr James Foote
"...if we pay attention to the fact that we can move,
breathe, feel, laugh, cry and notice sunsets,
there IS cause for joy."
- Geneen Roth
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