Thread: Jogging
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Old 03-06-2007, 09:09 AM   #13 (permalink)
deadboy
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Join Date: Nov 2005
Location: Kansas City, Mo
Surgeon: Dr. Thomas Hitchcock
Age: 34
Posts: 621
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I was never a jogger before the surgery. And I'm only really getting into it now. My doctor said it's best to wait till you are pretty near to your goal weight to do running, as it's SUCH a high impact exercise and can really tear up your joints if you are aren't in the right shape. Tonya, just keep working that speed up, keep working on the eliptical, keep on the bike. Eventually you'll find yourself able to handle it but give it time. In short, keep it up!
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Ron

6'0"
360/200
Start/Current

Surgery date 5-9-06
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