Yep, I was going to suggest cheese and milk products. Beans are great, but if you're worried about carbs, don't go there... so try some edamame. Very easy to prepare and are a munchy type food - good source of soy protein and with some coarse sea salts, delish!
Also, like Denise, I love the South Beach lunch wraps - they are the only boxed type quick foods that I tolerate and enjoy and the three varieties that I eat are all high in protein and very fulfilling - sesame chicken is my fave. Good luck finding something new - I will be burnt out on the wraps soon enough (happened with refried beans, eggs, edamame), so I will be going for something else too.
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 Michelle
Start 252/Low 137/Goal142/Current 149 (gained twelve pounds since summer )
LAP RNY 1-19-06
"We are all in the gutter, but some of us are looking at the stars."[/font]
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