I have lots and lots of chicken but I know that doesn't sit well with some peoples pouchies. I also eat a lot of beans of all varieties. Chilli is another lifesaver. I can't have protein drinks - they make me totally ill so you've just to go fit in as much protein as you can whenever you can. Also worth drying the protein bars - the peanut butter one is my favourite!
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Lap RNY 09/15/06
Starting/ Current/Original Goal/final goal
299/ 148/170/140 
5'3''
Brugge, Belgium
Dr. Bruno Dillemans
Space Major Bear
Where did the other half of me go?
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