Originally Posted by momto4

need some serious help with new protein SOURCES!! I am just so over meat ~ I do not eat eggs ~ so so on fish ~ ...I was eating a lot of beans ~ but even the fat free ones are high in carbs ~ tried the protein vials and gagged ~ am still doing protein drinks ~ but want to get some in with real food ~ ANY ADVICE IS APPRECIATED!! I seem to be so afraid of the carb count in foods ~ keeping me away from a lot... HELP!!