Thread: H2o
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Old 02-21-2007, 07:26 AM   #2 (permalink)
Kevin
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I dont know all the reasons but one key reason is just to stay hydrated! We cant gulp down a glass of water like everyone else so water on a CONSTANT basis is needed just to keep up. Also water helps remove burnt fat from your system (correct if wrong). I think they might be called ketones at this point.
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