Thread: Taking breaks
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Old 02-18-2007, 05:50 PM   #7 (permalink)
Gina in NY
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Join Date: Sep 2005
Location: Upstate NY
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Quote:
Originally Posted by porshh951
yeah i've been on 900ish cal's for week now and my energy level is good. I still wake up jumping for a new day. Plus even though I cut my cals I didn't cut my meals. I still eat 5 times a day. If my energy drops or I start to see a negitive effect from it I can increase it by a 100....and go from there.

Lisa you've done soooo soo well Im so increably proud of you. Kittens you sound extremely dedicated yourself. You guys are awesome! Keep up the great work.

Maybe we need to get another exercise thread going in this section to get some participation from the entire board again. Always a good thing to help encourage people to workou.
Yeah - when they reorganized the topics, it got lost. I guess I could find it if I looked hard enough, but I wouldn't know how to move it. I'll just start a fresh one when the mood strikes me.

So Lisa - I hear you. I sort of look at cardio days as days off - no resistance training that day anyway and I often skip abs those days too. I'm just so darn close to Century - I can't stay away.

And 269 is pretty nuts alright. Ah - to be a man and young...

I think at the end of the summer, post PS, I may have a subtle six pack too. I have the top already, right under my ribs. Amazes me.

And don't even ask about my calves - men wish they had my calves - they are very hard to build up as you may know. Did you know that Brad Pitt had a leg double for Troy? His calves were too skinny to make him look "Godlike". I wish my legs would get smaller actually, but Fred says they are here to stay. He says that my legs are why I need to keep my goal weight at least 20 or 30 pounds higher than I originally wanted. My quads too - they are totally shaped and gorgeous, but HUGE in my eyes. I have only a tiny bit of evidence that I was obese in my legs, but I am hoping the PS will fix that up. Don't want to go too crazy.

Hey - do you work for Chase? Just refinanced through them and thought of you.
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Gina in NY
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