Do you workout? yes
When did you start working out consistently? last Friday
What is your workout? 30 minutes of cardio plus 30 minutes of weight training three days per week
How often do you workout? at least 5 days per week
How long do your workouts last? 30 minutes to an hour plus the time in the hot tub/sauna!
How often do you change your routine? I've only been at it for a week so I don't know yet.
What do you use as motivation to keep working out? $30 per month comes out of my account to pay for the gym. I don't like wasting money!
Do you struggle to be consistent, or does it come easily now? Right now, it's only been a week so I haven't struggled with consistency. Ask me that question again in a few months!