Originally Posted by chilmoe

two words Gina

Exercise Ball

they say if you use one while sitting anytime anywhere (except driving probably) it is to help your posture, i am going to get one tonight. my personal trainer recommended i get one for work, but i told her not likely as my boss would probably kick it out from under me just to see if i have good balance, and i dont, i can walk without tripping over my own feet...so i plan to use the ball while at home, watching tv, having dinner, on the pc, and helping kids with homework. ...that is the plan anyway, will let you know how it goes