two words Gina
Exercise Ball
they say if you use one while sitting anytime anywhere (except driving probably) it is to help your posture, i am going to get one tonight. my personal trainer recommended i get one for work, but i told her not likely as my boss would probably kick it out from under me just to see if i have good balance, and i dont, i can walk without tripping over my own feet...so i plan to use the ball while at home, watching tv, having dinner, on the pc, and helping kids with homework. ...that is the plan anyway, will let you know how it goes
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Carrie
Open RNY - Sept. 11, 2006
5'3" Start 239 / Current 118
One-der-land Club October 1, 2006
Over-weight Club December 13, 2006
Doctor's goal: 140lbs March 23, 2007
Open Gallbladder Surgery: August 13, 2007
TT Gym rat club member #4
Current: 16% BF
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