Workout Survey
Do you workout? yes
When did you start working out consistently? recently, january 22 to be exact
What is your workout? program designed for me by a personal trainer, weights, abs, cardio
How often do you workout? monday thru friday
How long do your workouts last? one hour mon wed fri 1.5 hrs tuesdays and thursdays
How often do you change your routine? will need to about every 6 weeks or so probably
What do you use as motivation to keep working out? i want to avoid plastic surgery, or at least most of it, i may do the TT if i dont get enough tone results from working out.
Do you struggle to be consistent, or does it come easily now? i have trouble wanting to get there, once i am there i push myself through it, and sometimes i even like it...but getting my head around going there can be tough, but i have managed to get there so far.
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Carrie
Open RNY - Sept. 11, 2006
5'3" Start 239 / Current 110
One-der-land Club October 1, 2006
Over-weight Club December 13, 2006
Doctor's goal: 140lbs March 23, 2007
Open Gallbladder Surgery: August 13, 2007
TT Gym rat club member #4
Current: 16% BF
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