Thread: I joined a gym!
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Old 02-11-2007, 11:44 AM   #9 (permalink)
coptergirl
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Join Date: Nov 2005
Location: Virginia Beach, VA
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Great job joining the gym, sweetie. Start slowly and work your way up - 22 minutes is fantastic...like lisa said, it can only go up from there, but listen to your body - evn those of us regular gym rats can have "off" days
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