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Old 02-03-2007, 07:48 AM   #8 (permalink)
Mavisavis
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Join Date: May 2005
Location: Ohio
Age: 44
Posts: 5,605
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Hey, welcome to the board! Congrats on your weight loss and maintenance. I am still learning how to balance it all. It is such an ongoing process for me. I am just curious about things like after the first few years, does the maintenance get harder or easier? Have you stopped thinking of yourself as a fat chick inside? Do you have an actual system for determining moderation with your eating? Have you exercised along the way? How often do you weigh now? I'd just love to hear how your mind has worked and what tips and tricks have helped you maintain the way you have.
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Marty

Success is not final, failure is not fatal: it is the courage to continue that counts--Winston Churchill

Lap RNY 9-7-05
Dr. Ben-Meir
Cleveland Center for Bariatric Surgery
235/135/135
pre/now/goal


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