Thread: Yoga for the MO
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Old 02-02-2007, 05:45 PM   #2 (permalink)
Gina in NY
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Join Date: Sep 2005
Posts: 3,129
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I stopped doing yoga only due to time and $$ constraints, but I do have the "Yoga for weight loss" video. The only thing about being MO and doing yoga is that you need the "props". You need the blocks, the belt etc. You can still do the same moves. I only found things where I had to reach around myself hard - oh - and child's pose was always impossible. But I learned yoga MO actually, so I don't know any other way!

Yoga is the bomb man, good stuff!
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