Yoga for the MO
Do any of you currently use Yoga and if so do you have a DVD that you would recomend. I need to workout and I need a low impact approach All Ideas welcome
__________________
Dave in NY 
You choose your attitude each day, Choose well !
387---/ 311-------------- / 167---/ 175
Oct.06/ surgery02/12/07/Current/goal
Reached Goal 10/20/07 Wow what a ride
225 LBS. down and 0 LBS. to go 10/14/08
|