02-06-2005, 07:50 PM
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#10 (permalink)
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Senior Member
Join Date: Sep 2004 |
Location: Spring Valley |
Age: 42 |
Posts: 573 |
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Welcome!
Hi Kate,
What you're going through is normal. Soon you will see the results you are looking for. Remember that you don't really want to count on the number on the scale as much as the inches you are also losing. Make sure you are keeping monthly measurements to also measure your successes.  It will all work out. We've all been there are still going through the plateau's and rapid weight loss...all within weeks. At 6 weeks, you should be on 3 meals a day. Don't skip any of your meals, especially breakfast...and...focus on eating your protein before anything else.
Welcome to the forum! You have found one of the best places to be for honest and continuous support. Everyone that posts here is extremely nice, helpful and as friends should be, brutally honest. 
Please keep posting here. 
__________________
Irela (E-rella) 
LAP
Dr. Callery
8-3-04
239/ 145/130
Love like you've never been hurt..
Dance like no one is looking..
Live like it is your last day.
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