Thanks for the bump, that is a great list. I am going to print and study it.
__________________
Chris 
"Made One-DerLand 5/11/07
Joined Century Club 7/6/07 Woo-Hoo 13.8 lbs To Dr.'s Goal"
Surgery date November 27, 2006
Dr. Machado, Sac Bariatric
286.4 on Date of Surgery / 173.8 Now / 160 My Dr.'s Goal ~ 5' 6"
http://tickers.TickerFactory.com/ezt...jFX/weight.png
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