Thanks everyone for the replies. I was just curious. Also, what is the cottage cheese test? I don't guess i have heard about that one. I haven't eaten it in awhile. I used to love it with potato chips but i tried just eating cottage cheese after my surgery and it made me sick. I bought some today though to try it again. I am personally still battling with my eating habits. Getting better though. Losing weight again! Always hitting plateaus. Does anyone else use ketone sticks to measure amounts of ketosis?
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Surgery date - June 20 2006
Beginning Weight- 297 LBS
Current Weight-177 LBS
LBS Lost-120!!!
GOAL -150 LBS
ONLY 27 LBS TO GO!!!!!!!
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