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Originally Posted by Zenomia
Have any of the Post-Ops done the cottage cheese test to see how big their pouch actually is? Just curious...I had read about this test and wondered if anyone actually used it. 
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i would be too scared to try the test too, but there are peeps that have "fallen off the wagon (pouch rules) that may want to do this, maybe it would give them a check in with their pouch to see the size and maybe they could start measuring their foods again, knowing that info that others have said, the sizes, lemons and limes and such is a good visual though, hopefully that helps some people out there
thanks for bringing this up Zen, all ideas help someone out there.
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Carrie
Open RNY - Sept. 11, 2006
5'3" Start 239 / Current 118
One-der-land Club October 1, 2006
Over-weight Club December 13, 2006
Doctor's goal: 140lbs March 23, 2007
Open Gallbladder Surgery: August 13, 2007
TT Gym rat club member #4
Current: 16% BF
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