First off - stop the drinking (or limit it to a treat every once in a while until you hit goal) due to the extra sugars and unwanted calories. Up your water intake, and go back to basics by eating measured proteins first, then your veggies, and then your fruits and carbs. Journal everything you eat and drink with amounts, and even your feelings when you eat it. Excercise either at a gym or at home or in a local park...just get moving. Just go back to basics, and that last 10 pounds will be off in no time at all
