I luckily can't get a scale that will weigh me without spending an exhorbitant of money. When I'm down below 350, I will buy a scale. Until then, I'll be weighing in at doctor appointments and at this one scale at the local grocery store when you put a quarter in and it is actually accurate. Last Monday night, it weighed me exactly what I weighed at the doctor's office. I lost 20 lbs. in the first week. I about fell off the scale when I saw it! Yoo hoo! Of course I'm starting from a much higher weight so my initial weight loss will be faster.
Congrats on any first week loss! Good luck at your appointment!
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