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Old 01-30-2005, 12:29 AM   #2 (permalink)
Christina
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Join Date: Apr 2004
Location: Vista
Age: 36
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Thumbs up Calories

Shannon,

Personally, I don't really count calories on a daily basis. I just try and eat healthy and focus on protein first. However, I also know that I am not eating a TON of calories, like I did before surgery either and I am still slowly losing and trying to exercise as well.

I am also further out than you are so I should probably be counting more so I can maintain this weight and maybe lose a few more pounds..

I am thinking you should be eating about 500 calories at that stage?? I can't really remember what they said to eat.. sorry. It's all individualized anyway.. good luck to you.

Keep up the great work..
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Christina
Open RNY 03/31/2004
274/128/137 (131 Per Dr. C)
BMI: 47 / 22


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