I use a brand called Pro Complex - I favor the chocolate. 55 grams of protein per two scoop drink. Mixes very well with water - light taste - just chill with ice. I buy mine at a fitness store but I think you can also find it online.
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Michael
324/230/230/6'3"
surgery/dr's. goal/current/height
surgery date: 8-28-2006
RNY Lap
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