Hi everyone,
So, I just started this weight loss thing 4 weeks ago! I'm having a hard time with meat still so my protein intake is zero to none. I'm trying as best as I can. I need some ideas on some protein shakes. I've tried a generic brand from walmart and it made me have cramps and diarrhea even though the sugars were only 1. I tried isopure and hated that. I tried some other kind that was cookies and cream, absolutely horrible. I'd be willing to drink one if I could get it to taste remotely well. Any ideas!
