I started before surgery doing water aerobics. As soon as I was able to get back in the water I started again. I must admit that I have been lax on getting to the gym lately.
There are a lot of people at the pool who are older and or overweight, so I did not feel like I was out of place and it makes going easier.
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Janet 
7/30/03
339/135/117 to 140
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