I think the most important part of this post is the part about exercise. Many people who have WLS think the weight will just fall off and it will. However you will lose alot of lean muscle. You can tell when someone has just lost "weight" and "worked out". You will look and feel better with exercise.
Don't jump into it take your time. Walk and work with weights a little everyday and it will work wonders.
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Gastric Bypass Slim
RNY 5/24/04
5/24/04 423 lbs 6'2"
Lost 100 lbs. in 90 days
1/06/05 247 lbs
2/23/07 230 lbs
12/21/07 241 lbs. Much stronger than before. 
5/30/09 225 lbs. I still have all my extra skin, I think taking that will put me near 205, I hope.
Find me on Facebook, ldavidlloyd@yahoo.com
http://www.myspace.com/mayorofbelvoir for better pic's.
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