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chilmoe · 10-03-2006, 07:06 PM

thanks for looking out for me, today was a bad day, it hurts to eat and drink, very heavy feeling, and yesterday when i tried to eat, i threw it up, so i went back to liquids without chunks today, but for supper i did much better so i posted from fitday what i had today, i shouldnt say i did better, cuz i chose unhealthy foods to a point, it was my daughters birthday - i know still not a good excuse

water is so hard, so i am drinking propel, and drinking in the morning, well its painful, i force it down but by noon im lucky if i have had 1/2 cup fluids and that includes breakfast, i will do better tomorrow, or at least try...i really am trying, i hate puking and when i feel that heavy feeling, doesnt that mean full? so i thought i am not to consume when i am full, but water and fluids can make me full too...i didnt think it would be this hard.

1/4 cup Tomato soup, cream of, prepared with milk
1 slice deli ham
1/4 beef wiener with a small piece thin brick marble cheese, wrapped in pillsbury dough, very little bread, mushed it all up to eat it

then afterwards, 1 tbsp ice cream cake - and it didnt make me sick, yippee

Totals calories 367 fat 18 carbs 31 protein 22
oh too many carbs and fat and not enough protein, wow what a great tool fitday is..i am going to plan my menu for tomorrow, and start with cottage cheese for breakfast...i will get the hang of this i promise.