Best vitamin to take are childrens chewable Spider-Man complete. These are the only chewables that are packed with lots of goodness, and they're not sugared down.
Get 60 tablets in a bottle - worth the money. Also you need to only take 1 tablet per day compared to many that suggest two tablets.
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Teresa <><
gastric RNY 07-19-06 with Dr. Michael Schmit
Saint Alexius Hospital Bismarck ND
pre-op weight 262
current weight 144
goal weight 135 
Dr's. goal weight 127 - not anymore
The greatest decision one can make, is the decision to be happy.
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