09-17-2006, 06:03 PM
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#21 (permalink)
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Senior Member
Join Date: Aug 2006 |
Location: Red Deer, Alberta, Cananda |
Surgeon: Dr. Nohr, Medicine Hat, Alberta, Canada |
Age: 34 |
Posts: 2,151 |
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thanks girl you have been my angel on earth
Quote:
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Originally Posted by LisaBoston
Carrie at almost a week out I would eat:
B- yogurt
S- jello and or popsicles
L- cream soup and applesauce
S- jello
D- cream soup again
S - chicken in a mug soup - no noodles
Basically that was it for the first 2 weeks for me. I tried protein drinks, but could not do them at this point. I can now. If you can disguise the protein powder into things, even the better.
S= snack.....Nohr doesn't like snacks, but at this early out, I did them to keep up my stength. I drank about 8-16oz a day of propel or herbal tea at this point...I had a hard time getting in any more. Hot cocoa made with splenda and milk powder.
Hope this helps.
At the 2-3 week mark, I added in scrambled eggs, puree anything, soup that was blended - few chunks, oatmeal, cereal, cheese, a little fish.
Key thing is to eat very small, keep up the fluids, take your vitamins and rest.
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Carrie
Open RNY - Sept. 11, 2006
5'3" Start 239 / Current 118
One-der-land Club October 1, 2006
Over-weight Club December 13, 2006
Doctor's goal: 140lbs March 23, 2007
Open Gallbladder Surgery: August 13, 2007
TT Gym rat club member #4
Current: 16% BF
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