Thanks everyone, I spose as a guy I am sorta lucky as we tend to shed and gain pretty quick. Vera well done it is exciting hey.Lynda I wouldnt fret too much everyone is different and I do feel that if I was loosing a bit slower I would feel more energetic.Whist I am losing a KG a day Iam very tired and just flat , getting fluids let alone protien in is a real chore everyday. I really cant eat anything that isnt free flowing. But like I said it is early days, and I am not complaining....yet lol
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