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Old 08-18-2006, 04:45 AM   #7 (permalink)
Gina in NY
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Join Date: Sep 2005
Location: Upstate NY
Posts: 3,009
Default I listen to crazy stuff

I do some of the "tunes of my youth" too. I also find that reggae music works well - so "bouncy". So I have some UB 40, Matis Yahu (sp) but I also do some Dave Matthews, U2, just depends upon what part of the workout I'm doing - you know? I even have some Rolling Stones on there, which always seems to help going up a hill. But maybe that is because those guys are over the hill - some sort of inspiration. There is just so much on my IPOD and this is not even a start, but I skip around to find what I'm in the mood for.

I don't think that helped much, but I guess what I'm saying is, go ahead and put some crazy stuff on there. I found I loved moving to music I wouldn't necessarily sit down and listen to.

And I love books on tape, but not while I'm deflating my fat cells.

I also recommend a heart monitor - I love mine.
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Gina in NY
288/261/143- 5'3"
High/Pre-op/Current
Goal - 19% BF. Dr. Goal - 150 My goal: 130
Open RNY 6/20/06 Plastics 7/27/07
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