Tammy one of the great things is about this forum there is plenty of experience and things we have already been through that you will soon encounter as well. So it is always great to read up on post that we might be going through so we know we are not alone or that what we are going through is normal and shall pass. Tammy you have this tool for the rest of your life. It is not going anywhere, if you don't lose weight one week no biggie, sonner or later it will start to drop, if you stick to your regimen. Congrats on the -14 pound lost, NICE.
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