Like what favorite foods ? I have learned to look at what I was eating. We went to Disney World in April and Mickey Mouse ice cream was calling my name......I asked myself, " do you want to enjoy the day or spend it in the bathroom ? " Yes , I have cheated at times. But I enjoy the weight loss so much more..Once by accident I had a pudding I thought was sugar free....Now I know I can't have it anymore. I am not going to try to experiment any more with things with sugar in it. Before surgery I used splenda instead of sugar so it isn't much of a loss to me. There are so many ways to use substitutions in food now adays you may be surprised. Like others have said , your taste does change. Good Luck,
Sandy
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