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Originally Posted by LisaM
Crystal Lite and some of the other sugar-free drinks now have powders you can mix directly with water in the bottle, to basically make sugar-free Kool-Aid. Everybody tolerates different stuff differently post-surgery, and what you like before is not necessarily going to taste right to you afterward, so it's hard to say what flavor. That's why I'm saying shop after you get there and ask for a fridge. Not worth lugging stuff through the airports. Personally, the only taste I've stuck with is iced tea with Splenda...
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I have a bunch of those, but haven't used them a lot. I think I was thinking of restaurants....and duh.....I don't drink at all there.
So, instead I will buy plain bottled water, which is much cheaper than the flavored ones and use up my drink mixes. My question is......do they leave you enough space at the top to mix it in, or do you dump water out? Do you ened up needing 1 1/2 or 2 packets instead of just one?