The weight will come off so fast the first two weeks no matter how much you walk. You may get an extra pound or two off, but you will be exhausted. I lost 23 pounds in the first two weeks and I only walked around malls, and stores. No formal exercise. I started water aerobics at 3 weeks.
__________________
 DYANN
Lap RNY 1/4/06....
46/ 19.8/23.5 BMI's 167.9 pounds gone forever as of 9/12/07 116.3%to goal
294.4/ 126.5/150
5' 7''
Jupiter, Florida
Dr. Jefferson Vaughan: GBP
Dr. P Duddly Giles: Plastic surgeon TT/BL 03.20.2007
|