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Originally Posted by jak18347
I have contacted my dietician and asked her if we can make a menu up based on things that I like to eat. If I have a more structured schedule for eating and more balanced I think that will help. I want you to know that I have looked at other forums, and I am SO happy I found you all.
Thank you I feel better
Jessica
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That was a good idea. This whole journey is about tweaking it to work for YOU. It's great that you are really evaluating your habits and working toward good health.
I agree about this board......the others seem to leave you hanging with no responses, or are just so big and hard to navigate. I read them once in awhile for some additional views, but I belong here.