Protein shakes are a life saver when you're hungry-and, if you're like I was-it is definitly hunger. Try these....I buy Walmart's Body Fortress Whey Protein. about 1 cup Crystal light-any flavor-some frozen strawberries-1 scoop protein powder-and some ice. Mix in blender until the consitancy of a milk shake-YUM YUM YUM. I have had one of these for breakfast almost every day since I was allowed these-and they do fill you up. I think you could probably even have another for a snack.
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Lap RNY 12/08/05
Dr. Courcoulas
Pittsburgh, PA
282/ 156/145 
God didn't promise days without pain, laughter without sorrow, nor sun without rain, but He did promise strength for the day, comfort for the tears and light for the way.
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