You ran a mile!! OMG im So Jealous!!!! I cant wait to run
And about the plateau... you knew it was going to happen... you know it will end so dont freak ... and on the upside atleast it happened at 199 instead of 201! Could you imagine sitting within a couple pounds of onederland for that long? Hehe
Boost Protien and keep excercising!
Youre doing awsome btw
__________________
Rebeca
340/185/170
5'9"
day of surgery/current/goal
Century Club August 30,2006!
Made it to ONE-derland! 12/25/06
Dr.Mueller
Surgery Date - 05/09/06