Protien Deficiency
How does a protien deficiency prevent weight loss? Right now I'm losing weight pretty well, but I gather that if I don't up my protien intake I won't be continuing with that. Why? I stopped drinking my protien drink during the first week after surgery because it gave me gas/bloating. But I'm worried now about what happens if I don't pick up the protien intake. Can someone clarify what happens with protien deficiency? Is there a bar or something other than the powder mixes that I could take? I guess I'll try the mix again but I'm not hopeful.
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Ron
6'0"
360/200
Start/Current
Surgery date 5-9-06
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