My first support group meeting
You guys need to come to NY and talk some sense into the people at my support meeting. (went to my first one last Thursday) It was like some of them couldn't wait to eat the wrong thing, they threw up every day etc. I was a bit shocked. There were 2 or 3 people who had it down, and no surprise, they were looking great.
I feel like I have worked SO hard to even get to have this surgery (I'm still pre-op remember) that I can not imagine any piece of any kind of food being worth the chance I might develop bad habits. I have had to work SO HARD to lose this 10% - I think I will live in fear of sugar and fat! And I will remember your words - all of you!
What I have learned from this thread is that it is best to obey the rules; you'll get the best results. But if you go astray, you can always come back to the right way and you guys are here to help.
Thanks!
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TT Gym rat club member #5
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