I agree. There are healthy alternatives to so many things. Why go with the easy way and just eat what is in front of you. These guys say "oh well I am a month out so I can only eat a little." Well what happens when you are 6 months out or even a year and you can eat more?? We have to make good choices from day one. Cheating just creates bad habits.
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~Holly~ ~Lap RNY 10-10-05
370/363/170.5/199
Start/Pre-op/Now/Goal
56.3/55.3/25/30.3
Went from a size 28 to a size 10!
199.5 pounds lost!~I did it! I am less than half the size I started at!
I love my new shape! 
Just had my first baby 6-17-08! Got back to my pre prego weight in 17 days!
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