A few questions........
Are you eating too many calories?
Are you eating enough calories?
Are you getting your liquids in?
Are you exercising?
Are you making healthy choices most of the time?
If you are "basically" following the rules, then your body is just gaining it's equilibrium. If you are struggling with calories, best to find the culprit now......eating and drinking together, bad choices, snack struggles, etc. If you are following the rules well, then maybe try upping your calories a few days, then restricting a little. That will usually make your body shake them loose. Hang in there.....it WILL happen!! Don't hide out, we are here for you.
